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Tag: <span>sup yoga</span>

SUP PUP Paddleboard Ft. LauderdaleBlogsup yoga
June 14, 2019 By natashaw

Float Your Practice with Paddle Board Yoga

Doing your yoga practice on a stand up paddle board, or “SUP” as it’s often called, can be quite challenging. The poses are the same, and so is your body, but the way we perceive and practice changes because the brain focus changes. Not from left to right, but from solid to floating, in addition …

Read more Float Your Practice with Paddle Board Yoga

SUP Warrior Yoga